Weigh In record (no journal entry) for 21 January 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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892 kcal
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Fat: 42.99g | Prot: 54.08g | Carbs: 72.39g.
Breakfast: Kirkland Signature Omega-3 Fish Oil, BSN Protein Crisp Chocolate Crunch. Lunch: Apples , Egg Salad Sandwich. Snacks/Other: Isopure Infusions Citrus Lemonade. more...
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Losing 4.4 kg a Week
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stevielack5150's Weight History
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