Weigh In record (no journal entry) for 21 January 2021
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129.9 kg
Lost so far: 8.8 kg.
Still to go: 30.9 kg.
Diet followed: 100%.
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View Diet Calendar, 21 January 2021:
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1573 kcal
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Fat: 118.84g | Prot: 109.13g | Carbs: 15.97g.
Dinner: Benecol Mustikka Tehojuoma, Mustikka, Puhdistamo Extra Neitsyt Oliiviöljy, Jesse Savuchilimajo, Snellman Kunnon Sika-Nauta Jauheliha. Snacks/Other: Mustikka, Puhdistamo Extra Neitsyt Oliiviöljy, Puhdistamo Chlorella, Abba Tonnikalaa Auringonkukkaöljyssä, Keitetty Kananmuna. more...
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Losing 4.9 kg a Week
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