Christin1931's Journal, 21 Jan 21

Daily weigh in
113.1 kg Lost so far: 0.9 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:
1427 kcal Fat: 34.59g | Prot: 110.00g | Carbs: 183.19g.   Breakfast: Purely Inspired Organic Greens, Bananas , Quaker Rolled Overnight Oats, 365 Chia Seed, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Strawberries, Blueberries. Lunch: Prime Time Sweet Mini Peppers , Winn-Dixie Zucchini, BioOptimal Collagen Powder, Minced Garlic, Cherry Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Culinary Tours Bang Bang Sauce, Brussels Sprouts, Baked Sweetpotato (Peel Not Eaten), Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Tyson Foods Boneless Skinless Chicken Breasts, Broccoli. Snacks/Other: Millville Whole Grain Granola Oats, Honey & Almonds, Friendly Farms Greek 100 Calories - Tropical Fruit, Cuties Mandarin Orange, Frigo Natural String Cheese Part Skim, Quaker Rice Cakes - Caramel Corn. more...
1129 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.4 kg a Week



     
 

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Christin1931's Weight History


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