Weigh In record (no journal entry) for 21 January 2021
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65 kg
Lost so far: 1.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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2055 kcal
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Fat: 85.23g | Prot: 77.59g | Carbs: 248.97g.
Breakfast: Конфета, Сметанный Соус, Курица (Кожа не Съедена), Дикий Рис (Вареный), Гренки, Куриный Суп. Lunch: Груши, Конфета. Dinner: Буше Шоколадный Брауни , Чечевичный Суп. more...
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1856 kcal
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Exercise:
Standing - 2 hours, Sleeping - 8 hours, Resting - 10 hours, Desk Work - 4 hours. more...
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Losing 0.1 kg a Week
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lolaxvost's Weight History
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