Weigh In record (no journal entry) for 21 January 2021
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53 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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271 kcal
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Fat: 15.39g | Prot: 9.95g | Carbs: 28.29g.
Breakfast: Yeşil Elma, Karışık Yeşil Salata, Ceviz, Yayla Chia Tohumu, Peyman Çiğ İç Kabak Çekirdeği. more...
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steady weight
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Alkaline.Beslenme's Weight History
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