Aramatochka's Journal, 21 Jan 21

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Weigh In record (no journal entry) for 21 January 2021

121 kg Lost so far: 0 kg. Still to go: 50 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 January 2021:

959 kcal

Fat: 46.77g | Prot: 75.11g | Carbs: 58.16g. Breakfast: Food Master Кефир 1%, Хлеб с Отрубями, Вареное Яйцо. Lunch: Говядина Отварная, Рис с Овощами, Говядина Отварная. more...

3894 kcal

Exercise: Desk Work - 14 hours, Massage - 15 minutes, Resting - 3 hours and 45 minutes, Sleeping - 6 hours. more...

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Aramatochka's Journal, 21 Jan 21

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Aramatochka's Weight History