Carnivore today
|
90.7 kg
Lost so far: 42.2 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2021:
|
1426 kcal
|
Fat: 114.12g | Prot: 74.86g | Carbs: 22.57g.
Breakfast: Sweet Onions , Coffee with Cream. Dinner: Mushrooms , America's Choice Bacon Thick Sliced, IHOP Fried Eggs, Calavo Avocado, Sour Cream, Pork Shoulder Roasts or Steaks (Boston Blade), Peloponnese Kalamata Olives. Snacks/Other: Fisher Pecan Halves, Beretta Roll & Go. more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|