Weigh In record (no journal entry) for 22 October 2013
|
50.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2013:
|
541 kcal
|
Fat: 19.02g | Prot: 33.37g | Carbs: 67.19g.
Breakfast: Pommes. Lunch: Clémentines, Gervais Carré Frais, Auchan Purée Cuisinée de Carottes, Auchan Cordons Bleus de Dinde. Dinner: St Môret Ligne & Plaisir, Carrefour Salsifis, Pommes, Fleury Michon Jambon Blanc. more...
|
|
1652 kcal
|
Exercise:
Walking (slow) - 3/kph - 3 hours, Standing - 3 hours and 20 minutes, Sitting - 3 hours and 35 minutes, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CharlineGi's Weight History
|