Weigh In record (no journal entry) for 21 January 2021
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69.6 kg
Lost so far: 3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1764 kcal
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Fat: 52.05g | Prot: 88.91g | Carbs: 225.04g.
Breakfast: Il Gigante Multicereal Flakes con Cioccolato Fondente, Lenny & Larry's Crunchy Cookies. Lunch: Purè di Patate, Petto di Pollo, Riso Bianco. Dinner: Ehrmann Skyr Fragola, Conad Pane di Grano Duro, Selex Patate da Forno Surgelate, Carne di Petto di Tacchino. Snacks/Other: Nutella Nutella, Findus Waffle, Mulino Bianco Nascondini. more...
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Losing 0.0 kg a Week
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giadaginger's Weight History
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