Weigh In record (no journal entry) for 12 January 2011
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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354 kcal
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Fat: 1.10g | Prot: 14.56g | Carbs: 60.18g.
Breakfast: milk trader joes, shredded wheat post, non dairy creamer, coffee, non dairy creamer, coffee. more...
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Losing 0.8 kg a Week
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PattyKakes's Weight History
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