Weigh In record (no journal entry) for 21 January 2021
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54.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1599 kcal
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Fat: 46.57g | Prot: 89.09g | Carbs: 194.80g.
Breakfast: Frijoles Negros, Huevos Rancheros. Dinner: Delixia Gelatina Mosaico, Frijoles Refritos, Pechuga de Pollo, Tlacoyo, Pizza de Carne y Verduras (36 Cm). Snacks/Other: Manzana, Whisky, Sonric's Rockaleta. more...
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Losing 0.7 kg a Week
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amarnixov's Weight History
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