SofieRuiz's Journal, 21 Jan 21

😁↘️💗
108.0 kg Lost so far: 35.4 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:
1154 kcal Fat: 25.42g | Prot: 41.95g | Carbs: 214.64g.   Breakfast: Watermelon , Tropical Chips Plantains, Parrot Coconut Water. Lunch: Apples , Carrots, Great Value Garbanzo Beans, Great Value Canned Corn. Dinner: Great Value Garbanzo Beans, Equality Canned Green Beans, Chicken of the Sea Canned Tuna in Water, Apples . more...
2106 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.5 kg a Week

10 Supporters    Support   

Comments 
Nice!🍀 
21 Jan 21 by member: SB 428
I need diet advice from you text me ! Unbelievable wieghtloss congratulations  
24 Jan 21 by member: natrp1

     
 

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SofieRuiz's Weight History


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