Weigh In record (no journal entry) for 21 January 2021
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82 kg
Lost so far: 18.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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311 kcal
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Fat: 12.48g | Prot: 19.35g | Carbs: 30.82g.
Breakfast: Hileret Clásico, La Virginia Café Molido. Lunch: Nestlé Kitkat Dark, Tomates, Pechuga de Pollo a la Plancha. more...
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Losing 2.8 kg a Week
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Edugarnqn's Weight History
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