Weigh In record (no journal entry) for 21 January 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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680 kcal
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Fat: 23.60g | Prot: 22.20g | Carbs: 91.80g.
Breakfast: Smart Cake Pão de Deus Misto. more...
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Losing 1.4 kg a Week
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Caracol45's Weight History
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