Weigh In record (no journal entry) for 21 January 2021
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1497 kcal
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Fat: 50.22g | Prot: 44.14g | Carbs: 223.46g.
Breakfast: Bio Primo Roggenwaffeln, Xucker Schoko-Drops, Rote Beete Salat, Birnen, Blutorange. Lunch: Süßkartoffel, PUR Pulled Jackfruit. Dinner: Bio Primo Roggenwaffeln, Tomatensaft, Rasting Vegane Bratwurst. more...
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Losing 0.8 kg a Week
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MissAnger666fromHell's Weight History
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