Weigh In record (no journal entry) for 21 January 2021
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68.8 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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455 kcal
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Fat: 22.06g | Prot: 23.38g | Carbs: 39.68g.
Breakfast: Хлеб Памперникел, Магнит Сыр Российский 50%, Кофе (из Молотых Зерен), Избенка Мусс Творожный с Грушей 2,5%. more...
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Gaining 1.8 kg a Week
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Katasenok's Weight History
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