Weigh In record (no journal entry) for 21 January 2021
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63.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1609 kcal
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Fat: 45.52g | Prot: 80.92g | Carbs: 83.65g.
Breakfast: Цикорий, Кофе. Lunch: Наши Кулинары Крем-Суп Куриный. Dinner: Светлое Пиво, Перекресток Салат Цезарь. Snacks/Other: Креветки (Вареные или на Пару). more...
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Gaining 1.1 kg a Week
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slim_happy_1's Weight History
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