Weigh In record (no journal entry) for 22 October 2013
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95.8 kg
Lost so far: 18 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2013:
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374 kcal
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Fat: 14.85g | Prot: 27.25g | Carbs: 32.20g.
Breakfast: Bauer Frischer Joghurt Mild - Cremig Gerührt, Aldi Milch 1,5%, Actimel 0,1 % Drink. more...
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Losing 2.8 kg a Week
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outdoorbiggi's Weight History
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