Weigh In record (no journal entry) for 21 January 2021
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1292 kcal
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Fat: 50.89g | Prot: 51.84g | Carbs: 122.54g.
Breakfast: Pasta Frolla con Panna e Frutta, Activia Yogurt Mirtillo, Caffè Macchiato. Lunch: Frutti di Bosco, Kiwi, Coscetta di Pollo. Dinner: Grana Padano Grana Padano, Pasticceria del Centro Tiramisù. Snacks/Other: San Carlo Classica, Prosecco. more...
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Gaining 1.3 kg a Week
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Constanze Weber's Weight History
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