Weigh In record (no journal entry) for 13 December 2012
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72.6 kg
Lost so far: 1.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2012:
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3060 kcal
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Fat: 178.00g | Prot: 113.00g | Carbs: 245.00g.
Breakfast: Potato & Egg Taquito, Bacon & Egg Taquito. Lunch: Country-Fried Steak with Sides, Southwestern Egg Rolls. more...
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Gaining 4.8 kg a Week
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