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AmyJ50
Journal
04 Feb 13
AmyJ50's Journal, 04 Feb 13
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Weigh In record (no journal entry) for 04 February 2013
73.5 kg
Lost so far:
0.5 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2013:
2410 kcal
Fat: 142.00g | Prot: 97.00g | Carbs: 192.00g.
Dinner:
14" Large Supreme Thin'N Crispy Pizza, Wing Dipping Sauce - Blue Cheese, Fried Cheese Sticks, Bone Out Wings - Buffalo Medium Wings.
more...
2234 kcal
Exercise:
Exercise machine (moderate) - 15 minutes, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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AmyJ50's Weight History
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