AmyJ50's Journal, 11 Mar 13

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Weigh In record (no journal entry) for 11 March 2013

71.4 kg Lost so far: 2.5 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2013:

2158 kcal

Fat: 77.71g | Prot: 57.93g | Carbs: 228.57g. Breakfast: Bananas , Baby Spinach, Berries. Dinner: Tortilla Corn Chips, Mexican Rice, Refried Beans (Canned), Cheese Enchilada, Margarita. more...

2115 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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AmyJ50's Journal, 11 Mar 13

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AmyJ50's Weight History