AmyJ50's Journal, 14 Mar 13

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Weigh In record (no journal entry) for 14 March 2013

72.3 kg Lost so far: 1.6 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2013:

1780 kcal

Fat: 93.00g | Prot: 69.00g | Carbs: 161.00g. Breakfast: Builder's Bar - Chocolate. Lunch: French Fries (Large), Double Meat Whataburger. more...

2197 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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AmyJ50's Journal, 14 Mar 13

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AmyJ50's Weight History