AmyJ50's Journal, 22 Aug 13

Weigh In record (no journal entry) for 22 August 2013
69.9 kg Lost so far: 4.1 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2013:
1140 kcal Fat: 41.83g | Prot: 43.04g | Carbs: 152.78g.   Breakfast: Apples . Lunch: Healthy Choice Lasagna Bake with Meat Sauce and Carrot & Broccoli Medley. Dinner: American Value Green Beans (Canned), Healthy Choice All Natural Asian Potstickers. Snacks/Other: Planters Nut-Rition Sustaining Energy Mix Chocolate Nut, Pistachio Nuts. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


AmyJ50's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.