Weigh In record (no journal entry) for 24 March 2013
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73.0 kg
Lost so far: 0.9 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 87.72g | Prot: 56.47g | Carbs: 136.00g.
Breakfast: Chicken. Lunch: Cheese Enchilada, Chewy Bars - Oats & Chocolate. Dinner: White Peppered Gravy, Chicken Strips (3 Pieces), French Fries (Medium). more...
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Gaining 1.1 kg a Week
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