AmyJ50's Journal, 27 Jun 13

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Weigh In record (no journal entry) for 27 June 2013

70.5 kg Lost so far: 3.4 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2013:

1753 kcal

Fat: 19.83g | Prot: 63.56g | Carbs: 213.89g. Breakfast: Atkins Endulge Caramel Nut Chew Bar. Lunch: Merlot Wine, Spaghetti with Meat Sauce (Entree), Lettuce Salad with Assorted Vegetables. Dinner: Margarita, Spaghetti with Meat Sauce (Entree). more...

1965 kcal

Exercise: Walking (brisk) - 6.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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AmyJ50's Weight History

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AmyJ50's Journal, 27 Jun 13

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AmyJ50's Weight History