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AmyJ50
Journal
02 Jun 13
AmyJ50's Journal, 02 Jun 13
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Weigh In record (no journal entry) for 02 June 2013
71.0 kg
Lost so far:
2.9 kg
.
Still to go:
14.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2013:
2745 kcal
Fat: 70.58g | Prot: 98.47g | Carbs: 429.87g.
Breakfast:
Bananas (Large), Oatmeal Squares Cereal - Cinnamon.
Lunch:
Lite Raspberry Vinaigrette, Reduced Fat Crumbled Feta Cheese, Cherry Tomatoes, Baby Carrots, Spinach Salad.
Dinner:
Margherita Pizza, Wavy Original Potato Chips, Oikos Organic Plain Greek Yogurt.
more...
2027 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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AmyJ50's Weight History
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