Weigh In record (no journal entry) for 29 May 2013
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70.8 kg
Lost so far: 3.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 47.12g | Prot: 104.21g | Carbs: 144.79g.
Breakfast: 100% Whole Wheat Sliced Bread, Egg. Lunch: Green Beans (Canned), Skinless Chicken Breast. Dinner: Grilled Veggie Burrito, Margarita. more...
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Losing 1.6 kg a Week
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