AmyJ50's Journal, 12 May 13

Weigh In record (no journal entry) for 12 May 2013
72.8 kg Lost so far: 1.1 kg.    Still to go: 16.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2013:
1962 kcal Fat: 70.79g | Prot: 80.63g | Carbs: 179.04g.   Lunch: 12" Hand Tossed Pepperoni & Sausage Pizza, Merlot. Dinner: Feta Cheese, Peeled Baby-cut Carrots, Marinated Ahi Tuna Steaks, Spinach Salad, Cornbread (Home Recipe). more...
2036 kcal Exercise: Pilates - 1 hour, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 2.4 kg a Week

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AmyJ50's Weight History


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