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AmyJ50
Journal
12 May 13
AmyJ50's Journal, 12 May 13
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Weigh In record (no journal entry) for 12 May 2013
72.8 kg
Lost so far:
1.1 kg
.
Still to go:
16.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2013:
1962 kcal
Fat: 70.79g | Prot: 80.63g | Carbs: 179.04g.
Lunch:
12" Hand Tossed Pepperoni & Sausage Pizza, Merlot.
Dinner:
Feta Cheese, Peeled Baby-cut Carrots, Marinated Ahi Tuna Steaks, Spinach Salad, Cornbread (Home Recipe).
more...
2036 kcal
Exercise:
Pilates - 1 hour, Walking (brisk) - 6.5/kph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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AmyJ50's Weight History
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