AmyJ50's Journal, 07 May 13

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Weigh In record (no journal entry) for 07 May 2013

73.0 kg Lost so far: 0.9 kg. Still to go: 16.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2013:

1314 kcal

Fat: 56.36g | Prot: 61.62g | Carbs: 111.69g. Breakfast: Big Slice Reduced Fat Cheddar Cheese. Lunch: Cafe Steamers Ravioli & Chicken Marinara, Beef Sausage, 100% Whole Wheat Hamburger Bun. Dinner: Cornbread (Home Recipe), Lowfat Small Curd Cottage Cheese. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added), Amstel Light. more...

1932 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 6.4 kg a Week

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AmyJ50's Weight History

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AmyJ50's Journal, 07 May 13

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AmyJ50's Weight History