AmyJ50's Journal, 06 Feb 13

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Weigh In record (no journal entry) for 06 February 2013

72.8 kg Lost so far: 1.1 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2013:

1504 kcal

Fat: 44.12g | Prot: 63.89g | Carbs: 172.96g. Breakfast: Big Slice Reduced Fat Cheddar Cheese, Baby Spinach, Kale , Berries. Lunch: Tilapia (Fish), 100% Whole Wheat Hamburger Bun. Dinner: Vegetable Classics Vegetarian Vegetable with Barley Soup, Merlot, 14" Large Supreme Thin'N Crispy Pizza. more...

1926 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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AmyJ50's Journal, 06 Feb 13

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AmyJ50's Weight History