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AmyJ50
Journal
28 Jan 13
AmyJ50's Journal, 28 Jan 13
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Weigh In record (no journal entry) for 28 January 2013
72.3 kg
Lost so far:
1.6 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 January 2013:
1818 kcal
Fat: 101.00g | Prot: 54.00g | Carbs: 134.00g.
Lunch:
Bread, Pasta Weesie, Merlot.
more...
2092 kcal
Exercise:
Pilates - 1 hour, Stretching (yoga) - 1 hour and 29 minutes, Resting - 13 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 11.1 kg a Week
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AmyJ50's Weight History
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