Weigh In record (no journal entry) for 21 January 2021
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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1664 kcal
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Fat: 63.26g | Prot: 98.01g | Carbs: 180.44g.
Breakfast: Crownfield Fiocchi d'avena, Sojasun Bifidus Mango, Tè Verde, Weider Vegan Protein, Bjorg Latte di Soia senza Zuccheri Aggiunti, Bulk Powders Burro di Mandorle. Lunch: Funghi Champignon, Valfrutta Ceci Cotti a Vapore, Peperoni, Carote, Cipolle Rosse, Vemondo Smoked Tofu, Olio Extra Vergine di Oliva, Nuova Terra Quinoa Bio. Dinner: Okara, Lidl Zucca Delica, Olio Extra Vergine di Oliva, Lecinova Lecitina di Soia Pura, Baule Volante Lievito Alimentare in Fiocchi, Sades Lupini Sottovuoto, Broccolo Romanesco, Burger okara. Snacks/Other: Brioche, Torta di Ricotta. more...
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Gaining 1.4 kg a Week
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Pasticcina88's Weight History
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