Weigh In record (no journal entry) for 21 January 2021
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50.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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89 kcal
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Fat: 5.97g | Prot: 7.06g | Carbs: 1.25g.
Breakfast: Boiled Egg, Tea with Milk. more...
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Losing 2.8 kg a Week
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