Weigh In record (no journal entry) for 21 January 2021
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104.4 kg
Lost so far: 13.7 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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918 kcal
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Fat: 23.67g | Prot: 40.81g | Carbs: 133.99g.
Breakfast: REWE American Sandwich, Dulano Schinken in Aspik, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Gekochtes Ei, Schwarzbrot, Elstar, Tomatenmark, Dreistern Schweinskopf Sülze. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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