juli_mom JnT's Journal, 21 Jan 21

Weigh In record (no journal entry) for 21 January 2021

60 kg Lost so far: 8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 January 2021:

210 kcal

Fat: 0.78g | Prot: 2.57g | Carbs: 53.90g. Breakfast: Pisang. more...

1573 kcal

Exercise: Hanging Laundry - 20 minutes, Raking - 20 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

steady weight


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juli_mom JnT's Weight History