Weigh In record (no journal entry) for 21 January 2021
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2021:
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591 kcal
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Fat: 19.04g | Prot: 56.92g | Carbs: 47.59g.
Breakfast: Мюсли с Фруктами, Кофе с Сахаром. Lunch: Куриное Филе, Огурец (с Кожурой). Dinner: Хлеб, Холодец. more...
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Gaining 0.7 kg a Week
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каролина0395's Weight History
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