Weigh In record (no journal entry) for 20 January 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2021:
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1443 kcal
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Fat: 73.09g | Prot: 50.47g | Carbs: 149.71g.
Breakfast: Silk Dairy Free Yogurt Alternative Vanilla, Oatmeal, Cinnamon , Brown Sugar, Califia Farms Plant Butter. Dinner: Sweet Pickle Relish , Ketchup , French's Classic Yellow Mustard, Kroger Cheddar Cheese, Kroger Mesquite BBQ Chips, Great Value Artisan Crafted Smoked Gouda, Hebrew National Beef Franks. Snacks/Other: Reese's Peanut Butter Cups Stuffed with Crunchy Cookie, Kroger Deli Style Smoked Turkey Breast. more...
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dlackie2788's Weight History
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