Weigh In record (no journal entry) for 20 January 2021
|
59.8 kg
Lost so far: 2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2021:
|
1275 kcal
|
Fat: 34.34g | Prot: 60.09g | Carbs: 179.79g.
Breakfast: Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья, Healthy Food Фруктовая Нарезка. Lunch: Чудо Творожок Экзотические Фрукты, Картошка Тушеная, Куриное Филе. Dinner: Плов с Курицей. Snacks/Other: Апельсин, Белый Хлеб, Natur Foods Бананы Вяленые. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gawrilowaol's Weight History
|