origami1's Journal, 21 Oct 13

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Weigh In record (no journal entry) for 21 October 2013

102.1 kg Lost so far: 5.0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 October 2013:

952 kcal

Fat: 31.13g | Prot: 20.34g | Carbs: 158.07g. Breakfast: Caribou Coffee Chocolate Chocolate Chip Muffin, American Cheese, English Muffin, Deli Sliced Ham. Snacks/Other: Hershey's York Dark Chocolate Covered Peppermint Patties. more...

2968 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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origami1's Journal, 21 Oct 13

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origami1's Weight History