bonniet1968's Journal, 20 Jan 21

Holidays are over and time for me to get my act together!!
112.6 kg Lost so far: 1.7 kg.    Still to go: 39.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
2522 kcal Fat: 129.88g | Prot: 101.72g | Carbs: 251.65g.   Breakfast: Dunkin' Donuts Snackin’ Bacon, Dunkin' Donuts Hash Browns (6), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Coffee with Cream (Large), Dunkin' Donuts Egg White Veggie Wake-Up Wrap. Lunch: Pure Leaf Sweet Tea (18.5 oz), Famous Dave's Texas Beef Brisket Sandwich, Onion Rings (Breaded and Fried) . Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Oranges . more...
Gaining 0.3 kg a Week

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bonniet1968's Weight History


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