juliaban's Journal, 20 Jan 21

Weigh In record (no journal entry) for 20 January 2021
50 kg Lost so far: 4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 January 2021:
1331 kcal Fat: 41.63g | Prot: 53.99g | Carbs: 190.36g.   Breakfast: Мёд, с Пылу с Жару Блины с Курицей, Овсяная Каша на Молоке, Простоквашино Творог 5%, Доширак Лапша со Вкусом Говядины. more...
Gaining 0.3 kg a Week

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juliaban's Weight History


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