Weigh In record (no journal entry) for 20 January 2021
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86.2 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2021:
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1934 kcal
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Fat: 48.12g | Prot: 93.88g | Carbs: 285.27g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Frozen Cherries, Muller Light Vanilla Yogurt, Porridge. Lunch: Tesco Cucumber, Coffee with Milk, Tesco Balsamic Vinegar of Modena, Sliced Ham, Cherry Tomatoes, Hard-Boiled Egg, Lettuce, Asda Spring Onions, Tesco Carrot, Aldi Roasted Vegetable Flavour Cous Cous. Dinner: Yellow Sweet Peppers, Sprouts, Tesco Finest Smoked Haddock Fishcake, Butternut Winter Squash, Tesco Carrot. Snacks/Other: Asda Semi-Skimmed Milk, Melon, Tesco Seedless Green Grapes, Asda Red Seedless Grapes, Kiwi Fruit, Oranges, Apples, 7UP 7UP Free (Can). more...
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Gaining 0.1 kg a Week
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Jaxy Jax's Weight History
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