Weigh In record (no journal entry) for 20 January 2021
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1032 kcal
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Fat: 33.18g | Prot: 29.61g | Carbs: 161.79g.
Breakfast: Peras, Naranjas. Lunch: Helado de Vainilla , Dia Helado de Crema Marmolada, Dia Helado, Pepino (Pelado). Dinner: Pan Francés (Congelado), Cagnoli Salame. Snacks/Other: Queso Cheddar o Queso Americano (Descremado, Pasteurizado), Lechuga de Hoja Verde, Manzana Verde, Mogul Gomitas Conitos, Mogul Gomitas Conitos, Mogul Gomitas Conitos. more...
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Losing 7 kg a Week
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Fortineraamorir's Weight History
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