Weigh In record (no journal entry) for 20 January 2021
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88.5 kg
Lost so far: 6.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1155 kcal
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Fat: 46.31g | Prot: 52.00g | Carbs: 134.20g.
Breakfast: Mulino Bianco PlumCake, Parmalat Latte Parzialmente Scremato. Lunch: Jolie Peperoni a Filetti all'aceto di Vino, Prosciutto Cotto, Panino Bianco Morbido. Dinner: Findus Fish Burger, Desantis Olio Extra Vergine di Oliva, Carciofi Bolliti. Snacks/Other: Doria Giambonetti, Gentilini Osvego Gelato. more...
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Losing 2.1 kg a Week
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Dressyblue's Weight History
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