Weigh In record (no journal entry) for 20 January 2021
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70.3 kg
Lost so far: 26.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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341 kcal
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Fat: 17.18g | Prot: 13.19g | Carbs: 34.29g.
Lunch: Тушеные Овощи, Хлеб, Тофу, Томатный Кетчуп, טופוטי ממרח על בסיס סויה, Борщ Вегетарианский. more...
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Losing 0.0 kg a Week
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Alyamur10's Weight History
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