Weigh In record (no journal entry) for 12 January 2011
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2011:
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1236 kcal
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Fat: 95.42g | Prot: 76.00g | Carbs: 15.60g.
Breakfast: heavy cream, coffee, Chopped Peppers & Onions, egg. Lunch: olive oil, peppers and onion, skirt steak. Dinner: yellow onion, Green String Beans, Mayonnaise (No Cholesterol), Bacon, Cheddar Cheese, Bubba burger, olive oil. more...
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2628 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Rockin2Thin's Weight History
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