AutumnHiker's Journal, 12 Jan 11

Weigh In record (no journal entry) for 12 January 2011
59.0 kg Lost so far: 21.5 kg.    Still to go: 2.3 kg.    Diet followed: Poorly.

View Diet Calendar, 12 January 2011:
1126 kcal Fat: 25.44g | Prot: 63.90g | Carbs: 188.98g.   Breakfast: Peanut Butter Flavor Anytime Bar, Blueberry Pancakes & Veggie Sausage, Sugar Free Syrup, Milk (Fat Free or Skim, Calcium Fortified) . Lunch: jenny craig beef and barley. Dinner: Condensed Chicken Noodle Soup. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Sugar Free Angel Food Cake, Chewy Lowfat Granola Bars. more...
Losing 0.0 kg a Week

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AutumnHiker's Weight History


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