Weigh In record (no journal entry) for 20 January 2021
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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1479 kcal
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Fat: 65.05g | Prot: 113.10g | Carbs: 107.70g.
Breakfast: Авокадо, Кур. Котлета , Herta Ветчина , Elle & Vire Мягкий Сыр, Шпинат. Блины. Lunch: Аушан Мороженое, Куриный Холодец с Желатином . Dinner: Jean Pierre Тостер, Le Césarin Вяленая Колбаса, Saint Agaune Вяленая Колбаса . Snacks/Other: Smeet Colnel Маршмеллоу. more...
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Losing 0.7 kg a Week
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Mariwa86's Weight History
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