Weigh In record (no journal entry) for 20 January 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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678 kcal
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Fat: 35.56g | Prot: 25.07g | Carbs: 75.06g.
Breakfast: Grüner Tee, Banane. Lunch: Ja! Schmand 24% Fett , Gekochtes Ei, Gemischter Salat. Snacks/Other: Spitzpaprika. more...
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Losing 6.3 kg a Week
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katy1233's Weight History
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